What protection costs
Moving the stop to break-even is not free; it buys safety and sells the retracement.
A break-even stop converts a position that could lose into one that cannot, and the price is that ordinary retracement now closes it. Whether that trade is good depends entirely on what happens next in the plan. If the trade is heading for a fixed target a modest distance away, protection early is cheap — the remaining path is short and a retracement deep enough to reach entry would likely have failed anyway. If the trade is meant to run indefinitely on a trail, protection early is expensive, because the moves worth holding routinely retrace through the entry region before continuing.
The levels are not two settings on one dial. Each belongs to a management architecture, and each is placed where protection is affordable for that architecture specifically.

